1:1 Coaching sessions
Sarah Jane Cunningham, is a life and transition coach for clients who are looking to take bold steps in creating more active, aligned lifestyles. Do you wish you could spend more time living your passions- breathing the fresh air, hiking, climbing, surfing or just working in a more freedom based capacity? Or do you want to take bolder steps in your relationships? Often there are fears keeping us captive from actualising our true wants. I’m here to help you identify what that dream life looks like and then hone in on the confidence and skills you need to get there. My role is to help you source your inner courage and get you on track to real goals that keep you accountable for making it happen.
We’ll look at who you really are, beyond the conditioned ideas, and suss out what will make you happiest and more in tune with nature, living more fearlessly and feeling alive and aligned.
It’s not about being advised or told what to do next, it’s an engagement to discover more about what your goals really are, and have someone to keep you on track to achieving them. We can approach sessions in a way that fits with you. Maybe it’s aiming to communicate more honestly with people in your life, or to stop making fear based decisions, and feeling ‘stuck. We want you getting momentum towards what inspires and uplifts you day to day.
The first session is a quick intro and is complimentary. From there we’ll get an idea of our intentions and whether it’s a fit. From there, sessions are sold in Monthly packages.
Your Design- 1:1 Life Path Sessions
You have a unique design and the better you understand it, the more deeply you understand yourself and how to navigate life with more ease and flow. Booking a 1:1 session is like being given the map of your life path and an understanding of your individual blueprint. You’ll come to understand yourself as a whole as well as receiving tips on how to put this information into practice. Here’s to you living the life your soul craves.
We’ll look at your design- essentially a snapshot of the sky at the exact moment you were born, which has a lot to say about you and what you came here to accomplish. In your initial session you’ll discover your strengths, your gifts, how your unique intuition works, and the best way to make big and small life decisions. You’ll also learn about the areas in your life where you’re more susceptible to conditioning, ie doing things that you think you “should” be vs doing all the things your soul came here to do and be.
Your session can also serve as a space to ask specific questions on a topic or life in general, you’ll receive insights and guidance through the lens of psychology, astrology and human design. I’m passionate about helping you sort things out in the areas pertaining to career, purpose, love, parenting, and over all wellness. If you prefer me to focus solely on one method- be that astrology or human design, we can do that too. Sessions are tailored to you. Scroll down for more info.
Unblock & Achieve- 1:1 Subconscious Reprogramming Sessions
Did you know that your beliefs about what is and isn't possible stem from the programmed thoughts that lie in your subconscious mind? Between the ages of 0-7, you picked up programming that developed into the bulk of what is known as the limbic brain- the part of you that runs virtually on automatic. Whether or not those beliefs are serving you- they are in there. Your subconscious brain is responsible for 95% of your behaviours, beliefs and overall quality of life. If you want to attract the things you desire, be that health, wealth or more self-confidence, the only real way to do this is by reprogramming the subconscious via hypnotherapy or another modality.
Each one of my clients receives a bespoke approach to create massive shifts in record time. Whether that's in health, relationships or business.
My approach is rooted in the understanding that when you align your subconscious and energy, miracles can happen. In our 60 minute session we will explore your goals and blocks and then set to work on them. A 1:1 involves:
Reprogram limiting beliefs and perceptions to unlock new levels in your reality
Let go of unconscious and conscious resistance that are creating blocks
Clear old energy that is holding you back
Feel free and open to unlimited possibilities
Reprogram your beliefs in a simple and effective way
1:1 Session Packages
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Life Coaching : (see packages in Store section of the website)
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1 x 60 minute session including a tailored blend of psychology, astrology and human design.
110.00 euros
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Astrology or Human Design. 1 x 60 mins.
110 euros
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1 x tailored session on astrological transits. This is best suited for specific questions or relationship topics.
110 euros
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1 x 60 mins. Focused on achieving your goals and unblocking specific subconscious issues.
110 euros