A traditional Japanese system of energy healing, Reiki (霊気, meaning “spiritual energy” or “universal life force”), is used to channel invisible, subtle energy through the hands to promote balance, healing, and spiritual awakening. It’s a way for us to come more into contact with the present, to soften and to heal where energies may be imbalanced. It can work with the chakras and can be beautifully combined with sound therapy if requested.

Reiki – The Subtle Art of Universal Energy Healing

Why choose Reiki?

Reiki is an incredible tool for calming a stressed mind and body by bringing energies back into flow. It can work with the chakras and the subtle energy bodies to restore balance. It can be done in person or remotely. I offer remote sessions and practice it in my classes when it’s called for.

“Just for today, do not anger. Just for today, do not worry. Be grateful. Work with diligence. Be kind to others.”

臼井 覚明 (Usui Mikao) Founder of Reiki

How Reiki works with Yogic Philosophy

The koshas come from Vedantic philosophy and appear in Patanjali’s Yoga Sutras- the guidebook text for Yoga. Koshas describe five energy bodies or "sheaths" that surround us as humans, or our true Self (Atman):

Annamaya Kosha -Physical body (made of food and matter)

Pranamaya Kosha -Energy or vital life force body (prana)

Manomaya Kosha - Mental/emotional body (mind and emotions)

Vijnanamaya Kosha -Intellectual or wisdom body (intellect, discernment)

Anandamaya Kosha -Bliss body (deep peace, joy, spiritual bliss)

Reiki primarily works on the Pranamaya Kosha, the energy or vital force body. As a Reiki practitioner, I channel universal life energy (often called ki or prana) to balance and clear blockages in this subtle energy field.

  • Simply find yourself a comfy spot wherever you are in the world. Feel free to play some quiet music in the background, and pop your phone on silent. I’ll let you know when the session has begun, and I’ll ask you to close your eyes and drop into the present moment. As I share Reiki healing with you, I’ll be tuning into your energy body to check in with your chakra points. 

    You’ll hear a small bell to know that the session is complete, and I’ll share my notes with you and some practical steps to take after we part. This is a safe space, so feel free to ask any questions that arise during or after the session. 

  • Simply find yourself a comfy spot wherever you are in the world. Feel free to play some quiet music in the background, and pop your phone on silent. I’ll let you know when the session has begun, and I’ll ask you to close your eyes and drop into the present moment. As I share Reiki healing with you, I’ll be tuning into your energy body to check in with your chakra points. 

    You’ll hear a small bell to know that the session is complete, and I’ll share my notes with you and some practical steps to take after we part. This is a safe space, so feel free to ask any questions that arise during or after the session. You can book for 30-60 minutes.

  • I'll simply ask you how you've been feeling recently, just to check in with emotional landscape as well as your physical health. I use a hands-off approach as I hover my hands on different parts of your body. You'll likely hear some soft music in the background - if you don't fall asleep. Reiki is a unique experience, and can influence people in different ways.

    Some of my clients see colours, some drift off to sleep and others feel hot or cold sensations in different parts of their body, whilst others feel nothing at all. Either way, the healing is in full flow. Once this session is complete, I’ll share my notes with you and some practical steps to take after we part. This is a safe space, so feel free to ask any questions that arise during or after the session. You can book for 60 minutes. You can also include an astrology overview for an additional 30 minutes.

Reiki Services